SPECIMEN #THORNE-Z
Verified
MineralsThorne
Zinc Picolinate 30mg
Essential mineral support for immune function and skin health.. Zinc picolinate is the form your body actually likes to absorb. 30mg hits the sweet spot for immune support without immediately crashing your copper levels. It is simple, effective, and exactly what a foundation supplement should be.
9.3/10
EXCEPTIONALThis is a gold standard zinc supplement using a highly absorbable form at a perfect clinical dose.
1 ingredientCapsules60 servings
We'd recommend thisEvidence
9.0
Dosing
10.0
SynergyN/A (single ingredient)
WhenEvening
FoodTake with food
SafetyAll clear
ResearchStrong evidence
What We Like
- Uses zinc picolinate for superior absorption
- Clinical 30mg dose
- Excellent price to quality ratio
Watch Out For
- Lacks copper to balance long term use
- Can cause nausea if taken without food
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
5 ingredients analyzed
Source: Official product page
Ingredient Breakdown
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide
Our Analysis
Best For
Anyone looking to support their immune system, skin health, or natural testosterone levels.
Skip This If
People with a known copper deficiency or those already taking a high dose multivitamin.
Time to Feel
2-4 weeks
Value
Budget-friendly
How to take: Take daily, but consider a copper supplement if using for more than 3 months.
Personalized Deep Analysis
See exactly how this fits your health profile. What works for you, what doesn't, and whether you're getting your money's worth.
Unlock with ProTaking other supplements too?
Check your full stack for interactions, redundancies, and gaps. Takes 30 seconds.
0 views