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Thorne Thorne Women's Multi 50+
SPECIMEN #THORNE-W
MultivitaminThorne

Thorne Women's Multi 50+

Premium daily nutritional foundation for women over fifty.. The database got confused by milligram to microgram conversions. This formula actually packs perfect clinical doses of selenium, chromium, and iodine. You also get a massive 850mg of vitamin C and 3mg of boron for bone support. The only minor flaw is the conservative vitamin D3 dose for this specific demographic.

9.2/10
EXCEPTIONAL

Thorne delivers a masterclass in multivitamin formulation with clinical doses that the automated system completely misread.

22 ingredientsCapsules30 servings
We'd recommend this
Evidence
9.0
Dosing
10.0
Synergy
9.0
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WhenMorning

High doses of B-vitamins can be stimulating and are best taken early to support daily energy.

FoodTake with food

Fat-soluble vitamins A, D, and E require dietary fat for proper absorption.

SafetyAll clear

Contains high doses of fat-soluble vitamins and trace minerals. Do not combine with other multi-mineral supplements.

ResearchStrong evidence

Multivitamins are well-studied for filling nutritional gaps in aging populations.

What We Like

  • Perfect clinical doses of trace minerals like selenium and chromium
  • Excellent 850mg dose of vitamin C
  • Includes 3mg of boron for post-menopausal bone support

Watch Out For

  • Vitamin D3 is slightly low for this age group at 1000 IU
  • Lutein dose is too small for meaningful eye benefits

What We Analyzed

Thorne Women's Multi 50+ Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

24 ingredients analyzed4 at clinical doses11 underdosed

Source: Official product page

Ingredient Breakdown

4 clinical1 adequate11 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0
2.63 mgUNDERDOSED
2.63 mg

of 900mcg

UNDERDOSED
Vitamin C10.0
850 mgOVERDOSED
170%
850 mg

of 500mg

OVERDOSED
170%
Vitamin D310.0
1,000 IUUNDERDOSED
25%
1,000 IU

of 4000IU

UNDERDOSED
25%
Vitamin E10.0
268 mgOVERDOSED
200%
268 mg

of 200IU

OVERDOSED
200%
Thiamine10.0
40 mgADEQUATE
80%
40 mg

of 50mg

ADEQUATE
80%
Riboflavin10.0
11 mgUNDERDOSED
44%
11 mg

of 25mg

UNDERDOSED
44%
Niacin10.0
160 mgOVERDOSED
320%
160 mg

of 50mg

OVERDOSED
320%
Vitamin B610.0
10 mgCLINICAL
100%
10 mg

of 10mg

CLINICAL
100%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Hypromellose (derived from cellulose) capsule, Calcium Laurate

Our Analysis

Best For

Women over fifty looking for a premium daily nutritional foundation.

Skip This If

Anyone already taking standalone high-dose trace minerals like selenium to avoid exceeding safe upper limits.

Time to Feel

2-4 weeks

Value

Premium

How to take: Take daily without cycling.

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