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Thorne L-Tyrosine
SPECIMEN #THORNE-L
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CognitiveThorne

L-Tyrosine

Cognitive support, stress reduction, mood enhancement, focus.. This product offers 500mg of L-Tyrosine. While this is an adequate starting dose, many studies use 1000mg or more for optimal effects. It's a good entry point but not a full clinical dose for most applications.

8.0/10
EXCELLENT

It's a straightforward L-Tyrosine product with an adequate starting dose.

1 ingredientCapsules90 servings
We'd recommend this
Evidence
8.0
Dosing
7.0
SynergyN/A (single ingredient)
Official SiteAnalyze My Stack
Whenmorning

Best taken in the morning to support focus and mood throughout the day. It can also be taken before stressful events.

Foodempty stomach

Absorption is generally better on an empty stomach.

SafetyAll clear

Generally safe for most healthy adults at recommended doses.

ResearchStrong evidence

Extensive research supports L-Tyrosine's role in cognitive function and stress response.

What We Like

  • Pure L-Tyrosine
  • Good starting dose
  • Simple formulation

Watch Out For

  • Dose is on the lower end of clinical efficacy
  • No synergistic ingredients

What We Analyzed

L-Tyrosine Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

4 ingredients analyzed1 underdosed

Source: Official product page

Ingredient Breakdown

1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
L-Tyrosine9.0
500 mgUNDERDOSED
50%
500 mg

of 1000mg

UNDERDOSED
50%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide

Our Analysis

Best For

StudentsIndividuals under stressPeople seeking focus and mood support

Skip This If

Individuals with hyperthyroidismThose on MAOIs or other specific medications (consult doctor)

Time to Feel

1-2 weeks

Value

FAIR

How to take: Can be taken daily or as needed. No strict cycling required for most users.

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