SPECIMEN #SOLGAR-C
MINERALSolgar
Solgar Chelated Magnesium
Trace mineral support for bone health and antioxidant function.. Solgar uses the glycinate chelate form which is much easier on your gut than standard salts. The 8mg dose is roughly four times the daily requirement. It is a specific tool for bone health or metabolic support rather than a general multi.
9.5/10
EXCEPTIONALA potent dose of high-quality manganese that actually gets absorbed.
1 ingredientTablets100 servings
We'd recommend thisEvidence
9.0
Dosing
10.0
SynergyN/A (single ingredient)
WhenAny Time
FoodTake with food
SafetyAll clear
ResearchStrong evidence
What We Like
- Highly bioavailable chelate form
- Potent 8mg dose
- Clean formulation
Watch Out For
- Single ingredient focus
- Close to the upper intake limit
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
5 ingredients analyzed
Source: Official product page
Ingredient Breakdown
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Dicalcium Phosphate, Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate
Our Analysis
Best For
People looking to support bone density or collagen production.
Skip This If
Anyone already taking a high-dose multivitamin containing manganese.
Time to Feel
4-6 weeks
Value
Mid-range
How to take: Take daily
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