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Onnit Alpha BRAIN
SPECIMEN #ONNIT-AL
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CognitiveOnnit

Alpha BRAIN

Cognitive enhancement, focus, memory, eye health, and mild energy.. The product features several premium, clinically dosed ingredients for cognitive function and eye health. While some ingredients like Lion's Mane are slightly underdosed and others lack standardization, the overall formulation provides good synergy and a broad spectrum of benefits. It's a solid choice for general cognitive support.

8.0/10
EXCELLENT

This is a well-rounded nootropic with several clinically dosed ingredients and premium forms.

9 ingredientsCapsules20 servings
We'd recommend this
Evidence
8.0
Dosing
7.0
Synergy
7.5
Analyze My Stack
Whenmorning

It contains a small amount of caffeine and is designed for daily cognitive support.

Foodwith food

Some ingredients, like Phosphatidylserine and the carotenoids, are fat-soluble and absorb better with food.

SafetySome cautions

Consult a doctor if you have medical conditions or take medications, especially MAOIs, due to Velvet Bean and Huperzine A.

ResearchStrong evidence

Most ingredients have strong scientific backing for their intended effects and doses.

What We Like

  • Premium branded ingredients like Cognizin, SerinAid, and Lutemax 2020 are used.
  • Several ingredients are at clinical doses, including Citicoline, Phosphatidylserine, L-Theanine, Lutein, and Zeaxanthin.
  • The L-Theanine and low-dose Caffeine combination provides excellent calm focus.
  • It offers a comprehensive approach, including benefits for eye health.

Watch Out For

  • Lion's Mane is on the lower end of effective dosing for significant cognitive benefits.
  • Lack of standardization for Velvet Bean and Toothed Clubmoss makes their precise efficacy less certain.
  • Velvet Bean's specific L-Dopa content is not disclosed.

What We Analyzed

Alpha BRAIN Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

15 ingredients analyzed4 underdosed

Source: Official product page

Ingredient Breakdown

1 adequate4 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Velvet Bean
1000 mg
1000 mg
Lion's Mane9.0
500 mgUNDERDOSED
50%
500 mg

of 1000mg

UNDERDOSED
50%
Citicoline8.0®

Cognizin

250 mgUNDERDOSED
50%
250 mg

of 500mg

UNDERDOSED
50%
Phosphatidylserine8.0®

SerinAid

200 mgADEQUATE
67%
200 mg

of 300mg

ADEQUATE
67%
L-Theanine10.0
100 mgUNDERDOSED
50%
100 mg

of 200mg

UNDERDOSED
50%
Caffeine Anhydrous8.0
25 mgUNDERDOSED
13%
25 mg

of 200mg

UNDERDOSED
13%
Toothed Clubmoss Extract
20 mg
20 mg
Lutein8.0®

Lutemax 2020

20 mgOVERDOSED
200%
20 mg

of 10mg

OVERDOSED
200%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Vegetarian Capsule (Hydroxypropyl Methylcellulose), Microcrystalline Cellulose, L-Leucine, Maltodextrin, Silica, Sucrose

Our Analysis

Best For

StudentsProfessionalsIndividuals seeking general cognitive supportPeople concerned with eye health

Skip This If

Individuals sensitive to even low doses of caffeinePregnant or nursing womenThose on MAOIs due to Velvet Bean's L-Dopa precursor content

Time to Feel

1-4 weeks

Value

FAIR

How to take: Consider cycling if using long-term, especially due to Huperzine A. A common cycle is 5 days on, 2 days off, or 4-6 weeks on, 1-2 weeks off.

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