SPECIMEN #ONE-A-DA
Verified
MultivitaminOne A Day
Men's Health Formula
Basic daily nutritional support and deficiency prevention for men.. The database penalized this heavily for missing optimal clinical doses. But that misses the point of a basic daily formula. This product delivers exactly 100 percent of the daily value for almost every essential nutrient men need. It will not fix severe deficiencies or dramatically optimize your hormones. It simply works as an affordable nutritional safety net.
7.1/10
VERY GOODYou are looking at a textbook daily multivitamin that hits your baseline nutritional targets without any expensive frills.
23 ingredientsTablets200 servings
We'd recommend thisEvidence
9.0
Dosing
3.4
Synergy
6.0
WhenMorning
FoodTake with food
SafetyAll clear
ResearchStrong evidence
What We Like
- Hits exactly 100 percent of the daily value for most essential nutrients
- Includes a full B-vitamin complex for daily energy support
- Provides proper baseline doses of zinc and selenium for men
Watch Out For
- Vitamin D dose is too low for optimal health benefits
- Lycopene dose is essentially a dusting
- Packs competing minerals together which reduces overall absorption
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
62 ingredients analyzed2 at clinical doses19 underdosed
Source: Official product page
Ingredient Breakdown
2 clinical2 adequate19 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid, Maltodextrin, dl-Alpha-Tocopheryl Acetate, Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Copper Sulfate, Crospovidone, Cyanocobalamin, D-Calcium Pantothenate, FD&C Blue #2 Lake, FD&C Yellow #5 Lake (Tartrazine), FD&C Yellow #6 Lake, Folic Acid, Gelatin, Hydroxypropyl Methylcellulose, Inulin, Lycopene, Manganese Sulfate, Medium Chain Triglycerides, Niacinamide, Phylloquinone, Polyethylene Glycol, Polyvinylpolypyrrolidone, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Selenite, Stearic Acid, Talc, Thiamine Mononitrate, Triacetin, Vitamin A Acetate, Zinc Oxide
Our Analysis
Best For
Men looking for a simple and affordable daily nutritional insurance policy.
Skip This If
Men trying to correct specific severe deficiencies or those who need premium methylated vitamins.
Time to Feel
2-4 weeks
Value
Budget-friendly
How to take: Take daily without cycling.
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