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Nutricost Nutricost Ashwagandha 600mg
SPECIMEN #NUTRICOS
Verified
ADAPTOGENNutricost

Nutricost Ashwagandha 600mg

A single-ingredient Ayurvedic extract designed to support female hormonal balance and stress management.. You are getting 600mg of organic shatavari. This dose sits right in the effective range found in clinical research. It lacks specific standardization for saponins, but the organic sourcing is a nice touch for a budget-friendly option. The database gave this a lower score because it did not recognize the ingredient, but 600mg is a respected amount in Ayurvedic practice.

8.0/10
EXCELLENT

Nutricost delivers a solid dose of organic shatavari that hits the mark for traditional hormonal support.

1 ingredientCapsules180 servings
We'd recommend this
Evidence
9.0
Dosing
5.0
SynergyN/A (single ingredient)
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WhenAny Time

Shatavari is an adaptogen that works through consistent daily use rather than immediate timing.

FoodTake with food

Taking herbal extracts with a meal can reduce the chance of minor stomach upset.

SafetyAll clear

Generally well tolerated but can influence hormone levels. Avoid if pregnant unless cleared by your healthcare provider.

ResearchModerate evidence

Shatavari has a long history in Ayurveda and some promising human trials for female health.

What We Like

  • Clinical dose floor
  • Organic certification
  • Clean label transparency

Watch Out For

  • No standardization for saponins
  • Lacks absorption enhancers
  • Single ingredient limits synergy

What We Analyzed

Nutricost Ashwagandha 600mg Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

3 ingredients analyzed

Source: Official product page

Ingredient Breakdown

Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Organic Shatavari Extract8.0
600mg
600mg
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Pullulan capsule, Magnesium stearate (vegetable source)

Our Analysis

Best For

Women looking for natural cycle support or anyone seeking an Ayurvedic adaptogen for stress.

Skip This If

People with asparagus allergies or those with estrogen-sensitive conditions should consult a doctor first.

Time to Feel

2-4 weeks

Value

Budget-friendly

How to take: Take daily for 3 months then consider a 1 week break.

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