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NOW Foods NOW Stinging Nettle Root 250mg
SPECIMEN #NOW-STIN
HERBALNOW Foods

NOW Stinging Nettle Root 250mg

Seasonal respiratory and joint support. This provides a clean source of organic nettle leaf at a dose that makes sense for daily maintenance. It is not a high potency extract, so do not expect immediate miracles for heavy hay fever. But for steady support of joints and respiratory health, it is a reliable and honest choice.

7.7/10
VERY GOOD

Reliable organic leaf powder that hits the standard dose for daily support.

1 ingredientCapsules30 servings
We'd recommend this
Evidence
9.0
Dosing
5.0
SynergyN/A (single ingredient)
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WhenSplit Doses

Taking it twice a day helps maintain more consistent levels in your system.

FoodTake with food

Nettle can occasionally cause mild stomach upset when taken on an empty stomach.

SafetyAll clear

Nettle can have a mild diuretic effect, so stay hydrated.

ResearchModerate evidence

Nettle leaf has a long history of use for allergies, though clinical evidence for whole powder is less robust than for extracts.

What We Like

  • Organic leaf source
  • Clean label with no fillers
  • Highly cost effective

Watch Out For

  • Not a concentrated extract
  • Requires multiple capsules
  • Leaf is less effective than root for prostate health

What We Analyzed

NOW Stinging Nettle Root 250mg Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

2 ingredients analyzed

Source: Official product page

Ingredient Breakdown

Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Organic Nettle Leaf Powder8.0
1 g
1 g
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Organic Pullulan Capsules

Our Analysis

Best For

People looking for natural support for seasonal allergies or mild joint stiffness.

Skip This If

Those taking blood thinners or medication for blood pressure should consult a doctor first.

Time to Feel

1-2 weeks

Value

Budget-friendly

How to take: Take daily as needed for seasonal support.

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