SPECIMEN #NOW-L-CA
AMINO_ACIDNOW Foods
NOW L-Carnitine 500mg
Energy metabolism and exercise recovery. Most studies showing benefits for fat metabolism or recovery use 2,000mg or more. This 500mg dose is only a quarter of that target. It's a fine starting point for general health, but athletes will find it lacking. You're better off buying a higher-potency version.
6.4/10
GOODPure and reliable source, but you'll need four capsules to reach a clinical dose.
1 ingredientCapsules60 servings
We'd look at alternativesEvidence
9.0
Dosing
2.5
SynergyN/A (single ingredient)
WhenMorning
FoodTake with food
SafetyAll clear
ResearchStrong evidence
What We Like
- Pure L-Carnitine
- GMP certified brand
- No unnecessary fillers
Watch Out For
- Significantly underdosed
- Requires multiple servings
- Not the tartrate form
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
5 ingredients analyzed1 underdosed
Source: Official product page
Ingredient Breakdown
1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Hypromellose (cellulose capsule), Microcrystalline Cellulose, Magnesium Stearate (vegetable source), Silicon Dioxide
Our Analysis
Best For
People looking for basic metabolic support or those on vegan diets.
Skip This If
Those with thyroid issues should consult a doctor first.
Time to Feel
2-4 weeks
Value
Mid-range
How to take: Take daily
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