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NOW Foods NOW Iodine 225mcg
SPECIMEN #NOW-IODI
MINERALNOW Foods

NOW Iodine 225mcg

To provide daily iodine support for thyroid function and overall health.. The product delivers a robust 225mcg dose of iodine, which is 150% of the recommended daily allowance, qualifying it as a clinical dose for daily supplementation. Its source is premium organic sea kelp, a natural and well-regarded form. The formulation is simple and effective for its purpose.

9.0/10
EXCEPTIONAL

This is a strong, well-dosed iodine supplement from a quality organic source.

2 ingredientsCapsules120 servings
We'd recommend this
Evidence
9.0
Dosing
8.5
Synergy
7.0
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Whenanytime

Iodine absorption isn't significantly affected by time of day.

Foodwith food

Taking with food can help prevent potential stomach upset for some individuals, though it's generally well-tolerated.

SafetySome cautions

Consult a healthcare professional before use if you have a thyroid condition, are pregnant, nursing, or taking medications. Excessive iodine can be harmful.

ResearchStrong evidence

Iodine is an essential trace mineral with extensive research supporting its role in thyroid hormone production and overall health.

What We Like

  • Clinical dose of iodine for daily intake
  • Premium organic kelp source
  • Simple, focused formulation

Watch Out For

  • No additional synergistic nutrients

What We Analyzed

NOW Iodine 225mcg Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

6 ingredients analyzed1 at clinical doses

Source: Official product page

Ingredient Breakdown

1 clinical
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Iodine (from organic sea kelp)9.0
225 mcgCLINICAL
113%
225 mcg

of 200mcg

CLINICAL
113%
Organic Kelp10.0
132 mg
132 mg
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Organic chlorella, capsule (hypromellose, purified water), vegetable cellulose, vegetable magnesium stearate

Our Analysis

Best For

Individuals with low iodine intakeThose seeking thyroid supportPeople looking for a natural iodine source

Skip This If

Individuals with hyperthyroidismThose with autoimmune thyroid conditions (e.g., Hashimoto's) without medical supervisionPeople on thyroid medication without consulting a doctor

Time to Feel

1-2 weeks

Value

GOOD

How to take: No cycling needed for daily maintenance dose.

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