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NOW Foods NOW Glycine 1000mg
SPECIMEN #NOW-GLYC
AMINO_ACIDNOW Foods

NOW Glycine 1000mg

Sleep support, collagen synthesis, general health, metabolic regulation.. This product provides a robust 3000mg dose of glycine. That's a clinically effective amount for sleep, collagen support, and other benefits. It's a simple, well-dosed supplement from a trusted brand.

9.0/10
EXCEPTIONAL

This product delivers a clinical dose of glycine, making it an excellent choice for its intended benefits.

1 ingredientCapsules33 servings
We'd recommend this
Evidence
8.5
Dosing
9.0
SynergyN/A (single ingredient)
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Whenevening

Glycine is often taken in the evening to support sleep quality and relaxation.

Foodeither

Glycine absorption isn't significantly impacted by food.

SafetyAll clear

Generally well-tolerated; very high doses might cause mild digestive upset.

ResearchStrong evidence

Extensive research supports glycine's roles in sleep, collagen, and metabolic health.

What We Like

  • Clinical dose of glycine
  • Simple and straightforward product
  • Reputable brand

Watch Out For

  • No additional synergistic ingredients (if a broader effect is desired)

What We Analyzed

NOW Glycine 1000mg Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

5 ingredients analyzed1 at clinical doses

Source: Official product page

Ingredient Breakdown

1 clinical
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Glycine10.0
3 gCLINICAL
100%
3 g

of 3000mg

CLINICAL
100%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Hypromellose (cellulose capsule), Hydroxypropyl Cellulose, Stearic Acid (vegetable source), Silicon Dioxide

Our Analysis

Best For

Individuals seeking sleep supportThose looking to support collagen productionPeople interested in general metabolic health

Skip This If

Individuals with specific medical conditions should consult a doctorPregnant or nursing women without medical advice

Time to Feel

1-2 weeks

Value

GOOD

How to take: No cycling needed.

Personalized Deep Analysis

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