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NOW Foods NOW CoQ10 100mg
SPECIMEN #NOW-COQ1
Verified
ANTIOXIDANTNOW Foods

NOW CoQ10 100mg

It's for general antioxidant support, cellular energy, and cardiovascular health.. The 100mg dose is adequate for general benefits, but it's at the lower end of clinical recommendations for some conditions. It likely uses the standard Ubiquinone form, which isn't as well-absorbed as Ubiquinol. This keeps the score from being higher.

8.0/10
EXCELLENT

This is a good, basic CoQ10 product at an adequate dose, but it uses the standard form.

1 ingredientSoftgels150 servings
We'd recommend this
Evidence
8.0
Dosing
7.0
SynergyN/A (single ingredient)
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Whenwith meals

CoQ10 is fat-soluble, so taking it with food enhances absorption.

Foodwith food

Absorption is significantly better when consumed with dietary fats.

SafetyAll clear

CoQ10 is generally very safe and well-tolerated with minimal side effects.

ResearchStrong evidence

CoQ10 is one of the most extensively studied supplements for its roles in energy production and antioxidant protection.

What We Like

  • Contains a well-researched ingredient
  • Provides an adequate daily dose for general support

Watch Out For

  • Uses the standard Ubiquinone form, not the more bioavailable Ubiquinol
  • Dose could be higher for specific health concerns

What We Analyzed

NOW CoQ10 100mg Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

9 ingredients analyzed1 underdosed

Source: Official product page

Ingredient Breakdown

1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Coenzyme Q109.0
100 mgUNDERDOSED
50%
100 mg

of 200mg

UNDERDOSED
50%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

bovine gelatin, glycerin, water, organic caramel color, Organic Extra Virgin Olive Oil, Mixed Tocopherols, Sunflower Lecithin, Silicon Dioxide

Our Analysis

Best For

Older adultsIndividuals taking statin medicationsThose seeking general antioxidant supportPeople looking for cellular energy support

Skip This If

Pregnant or nursing women (consult doctor)Individuals on blood thinners (consult doctor)

Time to Feel

2-4 weeks

Value

GOOD

How to take: No cycling needed. CoQ10 can be taken continuously.

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