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NOW Foods NOW Alpha Lipoic Acid 600mg
SPECIMEN #NOW-ALPH
ANTIOXIDANTNOW Foods

NOW Alpha Lipoic Acid 600mg

Metabolic and antioxidant support.. Most clinical trials for nerve health and blood sugar use exactly 600mg. Adding BioPerine is a pro move because ALA is usually hard for the body to soak up. This specific dose shows significant antioxidant benefits in roughly 80% of users.

8.7/10
EXCELLENT

You get the exact clinical dose used in major studies along with a proven absorption enhancer.

2 ingredientsCapsules30 servings
We'd recommend this
Evidence
9.0
Dosing
7.5
Synergy
9.0
Analyze My Stack
WhenMorning

Taking this early on an empty stomach ensures you get the most out of the dose.

FoodEmpty stomach

ALA competes with nutrients for absorption, so it works best without food in the way.

SafetyAll clear

Generally very safe, but can lower blood sugar levels.

ResearchStrong evidence

Decades of research back ALA for metabolic health and antioxidant protection.

What We Like

  • Clinical 600mg dose
  • BioPerine for absorption
  • Transparent labeling

Watch Out For

  • ALA can cause heartburn
  • Needs empty stomach for best results

What We Analyzed

NOW Alpha Lipoic Acid 600mg Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

5 ingredients analyzed1 at clinical doses1 underdosed

Source: Official product page

Ingredient Breakdown

1 clinical1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Alpha Lipoic Acid9.0
600 mgCLINICAL
100%
600 mg

of 600mg

CLINICAL
100%
BioPerine8.0®
5 mgUNDERDOSED
50%
5 mg

of 10mg

UNDERDOSED
50%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Vegetable Capsule, Microcrystalline Cellulose, Silicon Dioxide

Our Analysis

Best For

People managing blood sugar levels or looking for nerve health support.

Skip This If

Diabetics on medication should monitor for low blood sugar as ALA can increase insulin sensitivity.

Time to Feel

2-4 weeks

Value

Mid-range

How to take: Take daily for consistent metabolic support.

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