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Nordic Naturals Nordic Naturals Prenatal DHA
SPECIMEN #NORDIC-N
OMEGANordic Naturals

Nordic Naturals Prenatal DHA

Prenatal brain and eye development support.. Nordic Naturals uses the triglyceride form. This absorbs much better than the cheaper ethyl esters found in budget brands. The DHA dose is exactly where it needs to be for baby's brain development. You'll likely need an extra Vitamin D supplement since 400 IU is just a basic maintenance level.

9.3/10
EXCEPTIONAL

High-purity DHA in the superior triglyceride form makes this a top-tier choice for pregnancy.

4 ingredientsSoftgels45 servings
We'd recommend this
Evidence
9.0
Dosing
4.2
Synergy
9.0
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WhenAny Time

Omega-3s can be taken whenever it is convenient for you.

FoodTake with food

Fatty acids require dietary fat for proper absorption.

SafetyAll clear

Third-party tested for heavy metals and toxins.

ResearchStrong evidence

DHA is one of the most well-researched nutrients for pregnancy outcomes.

What We Like

  • Clinical DHA dose
  • Triglyceride form
  • Third-party purity testing

Watch Out For

  • Low Vitamin D3 dose
  • Large softgels
  • No Vitamin K2
  • Proprietary blend (Total Omega-3s) - individual doses hidden

What We Analyzed

Nordic Naturals Prenatal DHA Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

10 ingredients analyzed1 at clinical doses2 underdosed

Source: Official product page

Ingredient Breakdown

1 clinical2 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin D310.0
10 mcg (400 IU)UNDERDOSED
10%
10 mcg (400 IU)

of 4000IU

UNDERDOSED
10%
BlendWhat is a Blend?A blend groups multiple ingredients under one total dose. Individual amounts are hidden, so we can't verify if each ingredient is dosed effectively.Total Omega-3s830 mg total
EPA10.0
205 mgUNDERDOSED
21%
205 mg

of 1000mg

UNDERDOSED
21%
DHA10.0
480 mgCLINICAL
96%
480 mg

of 500mg

CLINICAL
96%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Purified deep sea fish oil (from anchovies, sardines, mackerel, and herring), Gelatin, Glycerin, Water, RRR-alpha tocopherol (antioxidant), Olive oil

Our Analysis

Best For

Pregnant or nursing mothers looking to support fetal brain and eye development.

Skip This If

People with fish or seafood allergies.

Time to Feel

2-4 weeks

Value

Mid-range

How to take: Take daily throughout pregnancy and nursing.

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