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Nordic Naturals Nordic Naturals Algae Omega
SPECIMEN #NORDIC-N
OMEGANordic Naturals

Nordic Naturals Algae Omega

Vegan Omega-3 support for brain and heart health.. Nordic Naturals is a gold standard for purity and this algae oil is no exception. While the EPA is lower than what you find in concentrated fish oil, the DHA dose is solid for a plant-based source. It is a reliable choice for vegans who need brain and eye support without the mercury concerns of low-quality fish oil.

7.7/10
VERY GOOD

A top-tier vegan alternative that delivers meaningful DHA levels without the fish.

4 ingredientsSOFT GEL60 servings
We'd recommend this
Evidence
9.0
Dosing
4.9
Synergy
6.0
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WhenAny Time

Omega-3s are about long-term tissue saturation rather than immediate effects.

FoodTake with food

Fat-soluble nutrients require dietary fat for proper absorption.

SafetyAll clear

None for the general population.

ResearchStrong evidence

Omega-3 research is some of the most robust in the supplement industry.

What We Like

  • High DHA for an algae source
  • Excellent purity and brand trust
  • Sustainable plant-based formula

Watch Out For

  • Low EPA compared to fish oil
  • Requires two large softgels
  • Higher price per gram of Omega-3
  • Proprietary blend (Total Omega-3s) - individual doses hidden

What We Analyzed

Nordic Naturals Algae Omega Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

15 ingredients analyzed1 underdosed

Source: Official product page

Ingredient Breakdown

1 adequate1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
BlendWhat is a Blend?A blend groups multiple ingredients under one total dose. Individual amounts are hidden, so we can't verify if each ingredient is dosed effectively.Total Omega-3s715 mg total
EPA10.0
195 mgUNDERDOSED
20%
195 mg

of 1000mg

UNDERDOSED
20%
DHA10.0
390 mgADEQUATE
78%
390 mg

of 500mg

ADEQUATE
78%
Other Omega-3s8.0
130 mg
130 mg
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

algal oil (marine algae oil [Schizochytrium sp.]), high-oleic sunflower oil, rosemary extract, natural mixed tocopherols, ascorbyl palmitate, modified cornstarch, glycerin, carrageenan, sorbitol, water, carob color

Our Analysis

Best For

Vegans, vegetarians, and those with fish allergies who need essential fatty acids.

Skip This If

People on blood thinners should consult a doctor before using high-dose Omega-3s.

Time to Feel

4-8 weeks

Value

Mid-range

How to take: Take daily for best results.

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