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Nested Naturals Super Greens
SPECIMEN #NESTED-N
Verified
GreensNested Naturals

Super Greens

A daily greens and superfood proprietary blend intended for broad nutritional support.. This product falls into the classic trap of prioritizing label appeal over actual results. You get over 50 ingredients, but the actual greens and superfoods have hidden doses. The vitamins and minerals present are at trace levels that will not move the needle for your health. Plus, listing digestive enzymes in physical weight instead of activity units is a major red flag for quality.

5.8/10
DECENT

A classic kitchen sink formula that relies on hidden doses and trace amounts of nutrients.

56 ingredientsPowder30 servings
We'd look at alternatives
Evidence
5.0
Dosing
10.0
Synergy
5.0
Analyze My Stack
WhenMorning

Greens powders are best taken early in the day to support energy and digestion.

FoodWith or without food

Can be taken on an empty stomach or mixed into a morning smoothie.

SafetyAll clear

Perfectly safe due to the extremely low doses of all active ingredients.

ResearchLimited evidence

While the individual ingredients have research behind them, the doses here are far too low to match clinical outcomes.

What We Like

  • Wide variety of plant extracts
  • Includes basic digestive support

Watch Out For

  • Most superfood doses are completely hidden
  • Vitamins and minerals are severely underdosed
  • Enzymes listed in milligrams instead of activity units
  • Proprietary blends (Fiber Blend, Antioxidant/Immune Blend, Alkalizing Blend, Probiotic Blend, DigeZyme (Enzyme Blend)) - individual doses hidden

What We Analyzed

Super Greens Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

56 ingredients analyzed19 underdosed

Source: Official product page

Ingredient Breakdown

19 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Calcium10.0
19mgUNDERDOSED
2%
19mg

of 1000mg

UNDERDOSED
2%
Iron9.0
2mgUNDERDOSED
7%
2mg

of 27mg

UNDERDOSED
7%
Potassium10.0
132mgUNDERDOSED
4%
132mg

of 3400mg

UNDERDOSED
4%
Vitamin A10.0
42mcgUNDERDOSED
5%
42mcg

of 900mcg

UNDERDOSED
5%
Vitamin C10.0
28mgUNDERDOSED
6%
28mg

of 500mg

UNDERDOSED
6%
Vitamin K10.0
15mcgUNDERDOSED
13%
15mcg

of 120mcg

UNDERDOSED
13%
Thiamine10.0
0.1mgUNDERDOSED
0.1mg

of 50mg

UNDERDOSED
Riboflavin10.0
0.1mgUNDERDOSED
0.1mg

of 25mg

UNDERDOSED
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

People looking for a very basic, low-dose greens powder to add to their smoothies.

Skip This If

Anyone expecting clinical doses of superfoods or meaningful vitamin coverage.

Time to Feel

2-4 weeks

Value

Budget-friendly

How to take: Take daily if you choose to use it.

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