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NATURELO One Daily Multivitamin for Men
SPECIMEN #NATURELO
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MultivitaminNATURELO

One Daily Multivitamin for Men

A basic daily multivitamin designed to prevent nutrient deficiencies in men.. You get exactly what you expect from a standard one-a-day pill. It hits the basic daily targets for most vitamins and minerals to keep you out of deficiency. But the organic fruit and vegetable blend is pure fairy dusting at just 10mg per ingredient.

6.9/10
GOOD

This covers your basic daily needs, but the fruit and veggie blend is purely for marketing.

30 ingredientsCapsules120 servings
We'd look at alternatives
Evidence
9.0
Dosing
3.6
Synergy
6.0
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WhenMorning

B-vitamins can provide a slight energy boost, making morning the ideal time to take this.

FoodTake with food

Fat-soluble vitamins like A, D, E, and K require dietary fat for proper absorption.

SafetyAll clear

Completely safe at these conservative doses.

ResearchStrong evidence

Daily requirements for basic vitamins and minerals are extremely well documented in clinical literature.

What We Like

  • Hits baseline daily targets for most nutrients
  • Includes a solid 120mcg dose of vitamin K2
  • Fully transparent label with no hidden blends

Watch Out For

  • B12 dose is too low for reliable oral absorption
  • Fruit and vegetable powders are severely underdosed
  • Uses basic forms of most vitamins rather than active forms
  • Proprietary blend (Organic Fruit & Vegetable Blend) - individual doses hidden

What We Analyzed

One Daily Multivitamin for Men Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

33 ingredients analyzed2 at clinical doses19 underdosed

Source: Official product page

Ingredient Breakdown

2 clinical2 adequate19 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0
1100 mcg RAECLINICAL
122%
1100 mcg RAE

of 900mcg

CLINICAL
122%
Vitamin C10.0
100 mgUNDERDOSED
20%
100 mg

of 500mg

UNDERDOSED
20%
Vitamin D310.0
1000 IUUNDERDOSED
25%
1000 IU

of 4000IU

UNDERDOSED
25%
Vitamin E10.0
17 mg alpha tocopherolUNDERDOSED
13%
17 mg alpha tocopherol

of 200IU

UNDERDOSED
13%
Vitamin B18.0
1.3 mgUNDERDOSED
3%
1.3 mg

of 50mg

UNDERDOSED
3%
Vitamin B210.0
1.4 mgUNDERDOSED
6%
1.4 mg

of 25mg

UNDERDOSED
6%
Vitamin B310.0
17.6 mg NEUNDERDOSED
35%
17.6 mg NE

of 50mg

UNDERDOSED
35%
Vitamin B610.0
2 mgUNDERDOSED
20%
2 mg

of 10mg

UNDERDOSED
20%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Hypromellose (Vegetarian Capsule), Plant-based Maltodextrin, Silica

Our Analysis

Best For

Men looking for a simple and cheap insurance policy against basic dietary gaps.

Skip This If

Men needing therapeutic doses of B12 or those expecting meaningful benefits from the greens blend.

Time to Feel

2-4 weeks

Value

Budget-friendly

How to take: Take daily.

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