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Nature Made Nature Made Fish Oil 1200mg
SPECIMEN #NATURE-M
OMEGANature Made

Nature Made Fish Oil 1200mg

General health, heart health, brain health, inflammation support.. The product delivers 600mg of combined EPA and DHA. This is an adequate dose for general health maintenance. However, it falls short of clinical doses often used for more targeted benefits like significant triglyceride reduction or strong anti-inflammatory effects. The omega-3 concentration is also average.

8.0/10
EXCELLENT

This fish oil provides an adequate dose of omega-3s for general health.

5 ingredientsSoftgels50 servings
We'd recommend this
Evidence
8.0
Dosing
7.0
Synergy
7.5
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Whenwith meals

It enhances absorption of fat-soluble omega-3s and reduces potential for fish burps.

Foodwith food

Better absorption and reduces digestive upset.

SafetyAll clear

Generally safe, but consult a doctor if on blood thinners or before surgery.

ResearchStrong evidence

Extensive research supports the benefits of EPA and DHA.

What We Like

  • Provides a decent amount of EPA and DHA
  • Good for general wellness

Watch Out For

  • Not dosed high enough for many specific therapeutic benefits
  • Lower concentration of omega-3s per gram of fish oil

What We Analyzed

Nature Made Fish Oil 1200mg Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

5 ingredients analyzed1 at clinical doses3 underdosed

Source: Official product page

Ingredient Breakdown

1 clinical3 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Fish Oil8.0
2400 mgCLINICAL
120%
2400 mg

of 2000mg

CLINICAL
120%
Total Omega-3 Fatty Acids8.0
720 mg
720 mg
Omega-3 EPA (Eicosapentaenoic Acid)8.0
360 mgUNDERDOSED
18%
360 mg

of 2000mg

UNDERDOSED
18%
Omega-3 DHA (Docosahexaenoic Acid)8.0
240 mgUNDERDOSED
12%
240 mg

of 2000mg

UNDERDOSED
12%
Omega-3 Other8.0
120 mgUNDERDOSED
6%
120 mg

of 2000mg

UNDERDOSED
6%
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

Individuals looking for general omega-3 supportPeople who don't eat enough fatty fishThose supporting heart and brain health

Skip This If

Individuals on blood thinners should consult a doctorPeople with fish allergies

Time to Feel

4-12 weeks

Value

FAIR

How to take: No cycling needed for omega-3s.

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