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Natural Vitality Natural Vitality CALM Magnesium
SPECIMEN #NATURAL-
MINERALNatural Vitality

Natural Vitality CALM Magnesium

A magnesium-heavy mineral powder designed to support relaxation and muscle tension.. The magnesium dose is the star here. It delivers exactly what's promised. While the supporting minerals are underdosed, they don't ruin the main event. It's a reliable choice for anyone looking to improve sleep or manage daily stress.

8.7/10
EXCELLENT

You get a legitimate therapeutic dose of magnesium that actually works for stress.

5 ingredientsPowder60 servings
We'd recommend this
Evidence
9.0
Dosing
3.5
Synergy
6.0
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WhenEvening

Magnesium has a natural calming effect on the nervous system.

FoodWith or without food

Magnesium citrate can be taken with or without food, though some find it easier on the stomach with a small snack.

SafetyAll clear

High doses of magnesium can cause a laxative effect in some people.

ResearchStrong evidence

Magnesium citrate is backed by decades of research for its absorption and efficacy.

What We Like

  • Clinical magnesium dose
  • High bioavailability
  • Transparent labeling

Watch Out For

  • Negligible vitamin D
  • Low potassium dose
  • Bulky powder format

What We Analyzed

Natural Vitality CALM Magnesium Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

6 ingredients analyzed1 at clinical doses4 underdosed

Source: Official product page

Ingredient Breakdown

1 clinical4 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin C10.0
290 mgUNDERDOSED
58%
290 mg

of 500mg

UNDERDOSED
58%
Vitamin D10.0
2 mcgUNDERDOSED
2%
2 mcg

of 4000IU

UNDERDOSED
2%
Calcium10.0
230 mgUNDERDOSED
23%
230 mg

of 1000mg

UNDERDOSED
23%
Magnesium10.0
350 mgCLINICAL
88%
350 mg

of 400mg

CLINICAL
88%
Potassium10.0
110 mgUNDERDOSED
3%
110 mg

of 3400mg

UNDERDOSED
3%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Citric acid

Our Analysis

Best For

Anyone dealing with muscle cramps, high stress, or difficulty winding down at night.

Skip This If

People with chronic kidney disease or those who experience digestive upset from magnesium.

Time to Feel

30-60 minutes

Value

Mid-range

How to take: Take daily for best results.

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