SPECIMEN #NATROL-M
Verified
SleepNatrol
Melatonin 5mg
Short-term sleep support for falling asleep faster.. The 5mg dose of melatonin is well within the clinical range for effectiveness. It works for about 70% of people. Adding Vitamin B6 is a smart move to support your natural sleep cycle.
9.3/10
EXCEPTIONALSimple and effective sleep support that hits the clinical mark.
2 ingredientsTablets100 servings
We'd recommend thisEvidence
9.0
Dosing
10.0
Synergy
6.0
WhenBefore Bed
FoodWith or without food
SafetyAll clear
ResearchStrong evidence
What We Like
- Clinical melatonin dose
- Smart B6 addition
- Zero hidden ingredients
Watch Out For
- May cause morning grogginess
- High dose for beginners
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
10 ingredients analyzed1 at clinical doses
Source: Official product page
Ingredient Breakdown
1 clinical
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Microcrystalline Cellulose, Dicalcium Phosphate, Hypromellose, Magnesium Stearate, Stearic Acid, Silicon Dioxide, Methylcellulose, Glycerin
Our Analysis
Best For
People with jet lag, shift workers, or those who have trouble falling asleep.
Skip This If
Pregnant women or people on blood pressure medication should talk to a doctor first.
Time to Feel
30-60 minutes
Value
Budget-friendly
How to take: Use as needed for occasional sleeplessness. Avoid long-term nightly use without a break.
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