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Metamucil Metamucil Fiber
SPECIMEN #METAMUCI
FIBERMetamucil

Metamucil Fiber

This product is for increasing daily fiber intake and promoting digestive regularity.. It provides a clinical dose of psyllium husk, a highly effective fiber. The formulation is straightforward and delivers on its promise. It's a solid choice for basic fiber needs.

9.0/10
EXCEPTIONAL

This product delivers a clinical dose of psyllium husk for effective fiber supplementation.

4 ingredientsPowder90 servings
We'd recommend this
Evidence
8.0
Dosing
9.0
Synergy
5.0
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Whenanytime

Fiber intake is generally beneficial throughout the day.

Foodwith food

Taking fiber with food can help mitigate potential digestive discomfort and improve satiety.

SafetyAll clear

Drink plenty of water when taking fiber to prevent choking or blockages. Introduce slowly to avoid gas and bloating.

ResearchStrong evidence

Psyllium husk has strong evidence for its benefits in digestive health and cholesterol management.

What We Like

  • Clinical dose of psyllium husk
  • Simple, effective formulation
  • Well-researched ingredient

Watch Out For

  • No premium forms or added synergistic ingredients

What We Analyzed

Metamucil Fiber Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

9 ingredients analyzed3 underdosed

Source: Official product page

Ingredient Breakdown

1 adequate3 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Psyllium Husk9.0
5gADEQUATE
71%
5g

of 7000mg

ADEQUATE
71%
Sodium8.0
10mgUNDERDOSED
10mg

of 3400mg

UNDERDOSED
Iron9.0
1.4mgUNDERDOSED
5%
1.4mg

of 27mg

UNDERDOSED
5%
Potassium10.0
70mgUNDERDOSED
2%
70mg

of 3400mg

UNDERDOSED
2%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6

Our Analysis

Best For

Individuals needing more dietary fiberPeople experiencing occasional constipationThose looking to support gut health

Skip This If

People with swallowing difficultiesIndividuals with intestinal blockages or stricturesThose allergic to psyllium

Time to Feel

1-2 weeks

Value

EXCELLENT

How to take: No cycling needed. This is a daily dietary supplement.

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