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Life Extension Optimized Resveratrol
SPECIMEN #LIFE-EXT
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WellnessLife Extension

Optimized Resveratrol

Longevity and cellular health support.. You are getting just 40 mg of trans-resveratrol here. The manufacturer includes fenugreek galactomannans to improve absorption. That is a scientifically valid strategy for this notoriously hard-to-absorb compound. But even with better absorption, the base dose is simply too small to reach clinical relevance. Add in a microscopic 3 mg of quercetin, and this formula falls flat.

6.0/10
GOOD

The delivery system is smart, but the actual doses of resveratrol and quercetin are far too low to make a real impact.

10 ingredientsCapsules60 servings
We'd look at alternatives
Evidence
9.0
Dosing
1.8
Synergy
6.0
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WhenMorning

Resveratrol can mildly stimulate cellular energy pathways, so morning dosing prevents any potential sleep disruption.

FoodTake with food

Resveratrol is highly fat-soluble and absorbs much better when taken with a meal containing dietary fat.

SafetyAll clear

Very safe at these low doses.

ResearchModerate evidence

Resveratrol has solid animal data but mixed human trials. The benefits are heavily dependent on high doses.

What We Like

  • Uses trans-resveratrol which is the bioactive form
  • Includes a galactomannan matrix to improve absorption
  • Smart theoretical synergy between ingredients

Watch Out For

  • Severely underdosed resveratrol at just 40 mg
  • Quercetin dose is basically non-existent at 3 mg
  • Relies too heavily on assumed absorption multipliers
  • Proprietary blends (Resveratrol Elite™ Proprietary Blend, Bio-Quercetin® Proprietary Blend) - individual doses hidden

What We Analyzed

Optimized Resveratrol Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

17 ingredients analyzed3 underdosed

Source: Official product page

Ingredient Breakdown

3 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
BlendWhat is a Blend?A blend groups multiple ingredients under one total dose. Individual amounts are hidden, so we can't verify if each ingredient is dosed effectively.Resveratrol Elite™ Proprietary Blend222 mg total
trans-resveratrol8.0
40 mgUNDERDOSED
8%
40 mg

of 500mg

UNDERDOSED
8%
Japanese knotweed (root)8.0
Hidden in blend
Hidden in blend
galactomannans
77 mg
77 mg
Fenugreek (seed)8.0
Hidden in blend
Hidden in blend
BlendWhat is a Blend?A blend groups multiple ingredients under one total dose. Individual amounts are hidden, so we can't verify if each ingredient is dosed effectively.Bio-Quercetin® Proprietary Blend9 mg total
quercetin9.0
3 mgUNDERDOSED
1%
3 mg

of 500mg

UNDERDOSED
1%
Japanese sophora concentrate (flower bud)6.0
Hidden in blend
Hidden in blend
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

microcrystalline cellulose, vegetable cellulose (capsule), sunflower lecithin, sunflower oil, silica, vegetable stearate, calcium silicate

Our Analysis

Best For

People wanting a micro-dose of bioavailable resveratrol for gentle antioxidant support.

Skip This If

Anyone looking for clinical longevity benefits or meaningful metabolic support.

Time to Feel

4-8 weeks

Value

Budget-friendly

How to take: Take daily.

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