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Life Extension Life Extension Lithium 1000mcg
SPECIMEN #LIFE-EXT
MINERALLife Extension

Life Extension Lithium 1000mcg

General brain health, subtle mood support, neuroprotection.. It's a straightforward product offering a microdose of lithium. While 1mg is a common starting point for general brain health, it's on the lower end for more noticeable mood benefits. The dose is adequate for gentle support.

8.0/10
EXCELLENT

This product provides an adequate microdose of lithium for general brain health.

1 ingredientCapsules100 servings
We'd recommend this
Evidence
8.0
Dosing
7.0
SynergyN/A (single ingredient)
Analyze My Stack
Whenanytime

Lithium has a long half-life, so timing isn't critical for microdoses.

Foodeither

Microdoses are generally well-tolerated with or without food.

SafetyAll clear

Consult a doctor if on prescription lithium or have kidney issues.

ResearchStrong evidence

Research supports microdosing lithium for various brain health benefits.

What We Like

  • Simple, single ingredient formulation
  • From a reputable brand (Life Extension)
  • Provides a common microdose for gentle support

Watch Out For

  • Dose is on the lower end for more pronounced mood benefits
  • Specific form of lithium isn't explicitly stated on the label

What We Analyzed

Life Extension Lithium 1000mcg Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

3 ingredients analyzed1 underdosed

Source: Official product page

Ingredient Breakdown

1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Lithium8.0
1000 mcgUNDERDOSED
20%
1000 mcg

of 5mg

UNDERDOSED
20%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

microcrystalline cellulose, vegetable cellulose (capsule)

Our Analysis

Best For

Individuals seeking subtle mood supportPeople interested in cognitive enhancementThose looking for general neuroprotection

Skip This If

People on prescription lithiumIndividuals with kidney issuesPregnant or nursing women without medical advice

Time to Feel

1-2 weeks

Value

FAIR

How to take: Not typically needed for microdoses, but always listen to your body.

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