ARE
ARE SupplementsAccurate. Researched. Evidence-based.
Analyze StackMy Health
All Products
Life Extension Life Extension Gamma E Mixed Tocopherols
SPECIMEN #LIFE-EXT
VITAMINLife Extension

Life Extension Gamma E Mixed Tocopherols

Full spectrum antioxidant and cardiovascular support. Most Vitamin E supplements only use alpha-tocopherol. That's a mistake because it can actually lower your body's gamma-tocopherol levels. This formula provides a massive 374mg of mixed tocopherols plus tocotrienols for better antioxidant protection. It is a top-tier choice for heart and cellular health.

8.9/10
EXCELLENT

Most brands get Vitamin E wrong, but this full-spectrum blend gets it right.

4 ingredientsSoftgels60 servings
We'd recommend this
Evidence
9.0
Dosing
2.2
Synergy
9.0
Analyze My Stack
WhenAny Time

It can be taken whenever is convenient as long as it is with a meal.

FoodWith a fatty meal

Vitamin E is fat-soluble and requires dietary fat for your body to absorb it.

SafetyAll clear

High doses of Vitamin E can have a mild blood-thinning effect.

ResearchStrong evidence

Strong evidence supports the benefits of mixed tocopherols over isolated alpha-tocopherol.

What We Like

  • High gamma-tocopherol content
  • Includes potent tocotrienols
  • Properly balanced E complex

Watch Out For

  • Requires a fatty meal
  • More expensive than basic E
  • Proprietary blend (Gamma E Mixed Tocopherol/Tocotrienol Complex) - individual doses hidden

What We Analyzed

Life Extension Gamma E Mixed Tocopherols Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

10 ingredients analyzed1 underdosed

Source: Official product page

Ingredient Breakdown

1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin E (as d-alpha tocopherol)10.0
30.15 mgUNDERDOSED
22%
30.15 mg

of 200IU

UNDERDOSED
22%
BlendWhat is a Blend?A blend groups multiple ingredients under one total dose. Individual amounts are hidden, so we can't verify if each ingredient is dosed effectively.Gamma E Mixed Tocopherol/Tocotrienol Complex524 mg total
Mixed tocopherols9.0
374 mg
374 mg
Mixed tocotrienols10.0
56 mg
56 mg
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

gelatin, glycerin, medium chain triglycerides oil, purified water, sunflower oil, rosemary extract

Our Analysis

Best For

People looking for heart health support or high-end antioxidant protection.

Skip This If

Anyone taking blood-thinning medication should talk to their doctor first.

Time to Feel

2-4 weeks

Value

Mid-range

How to take: Take daily

Personalized Deep Analysis

See exactly how this fits your health profile. What works for you, what doesn't, and whether you're getting your money's worth.

Unlock with Pro

Taking other supplements too?

Check your full stack for interactions, redundancies, and gaps. Takes 30 seconds.

Analyze My Stack
0 views