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Klean Athlete Klean Athlete Klean Creatine
SPECIMEN #KLEAN-AT
PERFORMANCEKlean Athlete

Klean Athlete Klean Creatine

Daily multivitamin and antioxidant support.. The database penalized this formula heavily for not hitting standalone clinical doses. But as a daily multi, it actually works quite well. You get a full spectrum of B-vitamins and perfectly balanced trace minerals like zinc and copper. The real standout is the antioxidant blend. Getting lutein, zeaxanthin, and astaxanthin in a daily formula is a premium touch for eye and cellular health. The major downside is the macrominerals. You will still need a separate magnesium supplement since 25mg is basically just a sprinkle. Also, despite the product name on the label, there is absolutely no creatine in this bottle.

8.0/10
EXCELLENT

This is a surprisingly well-formulated daily multivitamin that delivers great trace minerals and a premium antioxidant blend.

32 ingredientsTablets30 servings
We'd recommend this
Evidence
9.0
Dosing
4.9
Synergy
9.0
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WhenMorning

B-vitamins provide natural energy, and fat-soluble vitamins absorb best with your first meal of the day.

FoodTake with food

This contains fat-soluble vitamins (A, D, E) and antioxidants like astaxanthin that require dietary fat for proper absorption.

SafetyAll clear

Perfectly safe for daily use. Just do not expect it to build muscle like a creatine supplement would.

ResearchStrong evidence

The individual vitamins and minerals are well-studied, though the fruit extracts lack specific standardization.

What We Like

  • Premium eye health antioxidants (lutein, zeaxanthin, astaxanthin)
  • Excellent trace mineral balance (zinc, copper, selenium)
  • Solid B-vitamin complex for daily energy

Watch Out For

  • Contains zero creatine despite the product name
  • Magnesium and calcium are severely underdosed
  • Vitamin D3 is only at a basic maintenance level
  • Proprietary blend (Proprietary Blend) - individual doses hidden

What We Analyzed

Klean Athlete Klean Creatine Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

46 ingredients analyzed4 at clinical doses17 underdosed

Source: Official product page

Ingredient Breakdown

4 clinical3 adequate17 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0
1500 mcgOVERDOSED
167%
1500 mcg

of 900mcg

OVERDOSED
167%
Vitamin C10.0
120 mgUNDERDOSED
24%
120 mg

of 500mg

UNDERDOSED
24%
Vitamin D310.0
25 mcg (1000 IU)UNDERDOSED
25%
25 mcg (1000 IU)

of 4000IU

UNDERDOSED
25%
Vitamin E10.0
67 mgUNDERDOSED
50%
67 mg

of 200IU

UNDERDOSED
50%
Thiamine10.0
25 mgUNDERDOSED
50%
25 mg

of 50mg

UNDERDOSED
50%
Riboflavin10.0
10 mgUNDERDOSED
40%
10 mg

of 25mg

UNDERDOSED
40%
Niacin/Niacinamide10.0
30 mg
30 mg
Vitamin B610.0
10 mgCLINICAL
100%
10 mg

of 10mg

CLINICAL
100%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Microcrystalline cellulose, tablet coating, cellulose gum, dextrose, titanium dioxide, cellulose, magnesium silicate, caramel, glycerin, natural vanilla flavor, croscarmellose sodium, stearic acid, hydroxypropyl cellulose, silica

Our Analysis

Best For

Anyone looking for a daily nutrient safety net with added eye and cellular protection.

Skip This If

People looking for a dedicated creatine supplement, as this formula contains zero creatine.

Time to Feel

2-4 weeks

Value

Mid-range

How to take: Take daily.

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