SPECIMEN #GAIA-HER
ADAPTOGENGaia Herbs
Gaia Herbs Holy Basil Leaf
Stress reduction, adaptogenic support, mood balance.. The product delivers an adequate dose of Holy Basil extract, standardized for active compounds. It's a clean, single-ingredient formula from a trusted brand. While effective, the dose isn't at the peak clinical levels seen in some studies for maximum impact.
8.0/10
EXCELLENTThis is a good, straightforward Holy Basil product with an adequate dose for daily stress support.
3 ingredientsCapsules60 servings
We'd recommend thisEvidence
8.0
Dosing
7.0
Synergy
7.5
Whenanytime
Foodwith food
SafetyAll clear
ResearchStrong evidence
What We Like
- Standardized extract for consistency
- Focuses on a single, well-researched herb
- Reputable brand
Watch Out For
- Dose is adequate but not at the highest clinical levels
- Proprietary blend (Proprietary Extract Blend) hides individual doses
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
8 ingredients analyzed
Source: Official product page
Ingredient Breakdown
1 adequate
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
BlendWhat is a Blend?A blend groups multiple ingredients under one total dose. Individual amounts are hidden, so we can't verify if each ingredient is dosed effectively.Proprietary Extract Blend363 mg total
Eugenols
8.5 mg
8.5 mg
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Vegetable glycerin, sunflower lecithin, water, vegan capsule (hypromellose), olive oil
Our Analysis
Best For
Individuals experiencing mild to moderate stressThose seeking adaptogenic supportPeople looking for natural mood balance
Skip This If
Pregnant or nursing women (consult doctor)Individuals on blood thinnersThose with low blood sugar
Time to Feel
1-2 weeks
Value
GOOD
How to take: Generally not required for adaptogens, but a short break every few months can be beneficial.
Personalized Deep Analysis
See exactly how this fits your health profile. What works for you, what doesn't, and whether you're getting your money's worth.
Unlock with ProTaking other supplements too?
Check your full stack for interactions, redundancies, and gaps. Takes 30 seconds.
0 views