SPECIMEN #BIOPTIMI
MINERALBiOptimizers
BiOptimizers Magnesium Breakthrough
General magnesium supplementation for relaxation, sleep, muscle function, and overall well-being.. The 500mg of elemental magnesium is a strong, clinically relevant dose. However, the proprietary blend is a significant red flag, preventing assessment of magnesium form quality and individual doses. The Humic/Fulvic blend is likely too low to be effective.
8.0/10
EXCELLENTThis product delivers a high dose of elemental magnesium but hides the specific forms in a proprietary blend.
12 ingredientsCapsules15 servings
We'd recommend thisEvidence
6.5
Dosing
7.0
Synergy
7.5
Whenevening
Foodwith food
SafetyAll clear
ResearchStrong evidence
What We Like
- High elemental magnesium dose (500mg)
- Includes Vitamin B6 for absorption
Watch Out For
- Proprietary blend hides specific magnesium forms and doses
- Humic/Fulvic blend is likely underdosed
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
17 ingredients analyzed2 underdosed
Source: Official product page
Ingredient Breakdown
2 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
500 mg
500 mg
BlendWhat is a Blend?A blend groups multiple ingredients under one total dose. Individual amounts are hidden, so we can't verify if each ingredient is dosed effectively.Magnesium Proprietary Blend1710 mg total
Hidden in blend
Hidden in blend
Hidden in blend
Hidden in blend
Hidden in blend
Magnesium Malate10.0
Hidden in blend
Hidden in blend
Hidden in blend
Hidden in blend
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Hypromellose, Microcrystalline Cellulose, Ascorbyl Palmitate, goMCT, gum acacia
Our Analysis
Best For
Individuals with magnesium deficiencyPeople seeking relaxation and improved sleepAthletes for muscle recovery
Skip This If
Individuals with kidney disease (consult doctor)Those sensitive to specific magnesium forms (unknown here)
Time to Feel
1-2 weeks
Value
FAIR
How to take: No cycling needed for magnesium; it's an essential mineral.
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