Natural fruit juice used to give your gummy or tablet its color. It's there for looks, not for health. Evidence is mixed, so set expectations accordingly.
Verdict
2/10 Weak
Evidence
Grade B / 100+ Studies
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Natural fruit juice used to give your gummy or tablet its color. It's there for looks, not for health.
DOES IT WORK?
Purely cosmetic. Fruit juice concentrate used for coloring provides negligible nutritional value in the tiny amounts present. It's a natural alternative to synthetic dyes, which is nice, but it's not doing anything for your health.
HOW MUCH TO TAKE
Not applicable (colorant)
COST
Budget-friendly. $20-35/month for quality brands.
FIRST 24 HOURS
You might notice something within hours.
AFTER A FEW WEEKS
Most people notice something by week 2-3.
SAFETY
Few things to check: trace sugar content, no meaningful nutritional value at these amounts. Worth mentioning to your doc.
HOW IT FEELS
Effects vary person to person. Give it time.
When
As directed
How
Not applicable (colorant)
Food
With or without food
Effects vary
Effects vary person to person. Give it time.
As needed
Fruit Juice Concentrate (for Color) comes in several formats. Pick what fits your lifestyle.
Pre-measured doses, easy to take.
Mix with water or a shake.
Oil-based for fat-soluble nutrients.
Capsules for convenience, powder for value.
Check for unnecessary fillers and additives.
Delivery affects convenience and cost, not usually effectiveness.
Generally safe at recommended doses. Talk to your doc if you have concerns. Check with your doc if: Trace sugar content, No meaningful nutritional value at these amounts.
For those who want the full picture
Fruit Juice Concentrate (for Color) has emerging evidence.
Evidence
50+
Studies
30
Human Trials
0
Meta-analyses
👍 Strong evidence. Most claims hold up under scrutiny.
Natural anthocyanins, carotenoids, or other plant pigments from concentrated fruit juice provide color to supplement formulations.
Scientific consensus: undefined/10.
Where does fruit juice concentrate (for color) come from? Let's get nerdy.
Manufacturing process varies by supplier.
Get a personalized verdict based on your health profile.
Supplements that contain this ingredient
This content is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting any supplement regimen, especially if you have medical conditions or take medications. ARE Supplements does not endorse any specific products.